Anxiety and Depression

 

List some methods in coping with anxiety and Depression. I have listed a few ways below. Also, there's an article below.

Indeed, a safe and effective first step towards self-empowerment is taking control over one's diet. The benefits are both psychological and physiological. Reducing or eliminating spikes caused by sugar-laden foods and stimulants, such as excess coffee, cigarettes, etc., will help in reducing the debilitating feelings associated with general anxiety.


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Learn to Recognize Symptoms of Alzheimer's

 Alzheimer’s disease has multiple physical symptoms that indicate its presence in the human body. If you exhibit these symptoms, discuss them with your doctor. There have been many studies and treatment advances since we first started learning about Alzheimer’s. There are medications that can help relieve your symptoms and delay the onset of further challenges. 

Can you list some physical symptoms of Alzheimer's?

Once you list some symptoms, I will post an article to discuss the topic more. I want to get everyone's minds going.









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THE NEUROLOGY OF AGNOY

 According to Brain and Life Organization, for some people agony (grief) can become a mental health problem that is characterized by isolati...